How To Live An Awesome Life: Now Is The Time. No Excuses. is a practical self‑improvement guide drawn from Ben Coomber’s own journey from obesity and health challenges to vitality. Written for adults and anyone ready to reshape mindset and daily habits, this uplifting book offers 11 actionable steps to help you live with purpose, energy, and joy.

Structured around 11 clear steps, How To Live An Awesome Life guides you through mindset shifts, goal setting, and sustainable actions that fit your real life. The writing is warm, direct, and encouraging, with practical exercises, prompts, and visualization that help you stay motivated as you move from aspiration to action. You’ll learn to map your best life, break free from excuses, and build momentum with small, consistent steps that add up to meaningful change.

In these pages you’ll find a practical blueprint: envision your best life, set ambitious yet achievable goals, and translate them into daily actions. The content is presented in a paced, accessible way—stories from Ben’s journey sit beside checklists, exercises, and bite‑sized lessons designed to fit into a busy life.

• 11 practical, action‑oriented steps to transform mindset and daily habits
• A clear goal‑setting framework and a roadmap to your best life
• Strategies for fitness, happiness, and overall success that fit real life
• Inspiration drawn from Ben Coomber’s personal journey and candid voice
• Engaging exercises, prompts, and visualization techniques to build momentum
• Accessible, friendly writing with a motivating, no‑nonsense tone

With How To Live An Awesome Life, you’ll finish with a tangible plan and renewed confidence to take bold action toward your dreams—feeling energized, focused, and ready to live with vitality on your own terms, and carrying forward a lasting sense that change is possible.