In today's world, where children face increasing levels of anxiety and stress, parents often feel overwhelmed themselves. Raising Calm Kids in a World of Worry is an essential resource that empowers you to help your child tackle worry, fear, and overwhelm head-on. Created by experienced psychotherapists and parent coaches Ashley Graber, LMFT, and Maria Evans, LMFT, this guide equips you with effective tools and techniques designed specifically for children ages 6-12.

This insightful publication introduces you to the SAFER Parenting approach, a straightforward five-step method that helps children learn to regulate their emotions and build self-esteem that lasts a lifetime. With real-life examples and wisdom drawn from their work with thousands of families, the authors emphasize practical strategies to help your child cope with anxiety both in the moment and over time.

Inside these pages, you will discover how to:

• Recognize often-missed signs of anxiety while pinpointing their root causes.
• Manage big feelings and direct your child toward effective coping tools.
• Navigate difficult conversations using therapist-approved techniques.
• Nurture your child's confidence and independence.
• Create a psychologically safe environment at home to foster calm and lower anxiety levels.

Raising Calm Kids in a World of Worry is here to meet you where you are as a parent. Even in a world filled with uncertainty, you can become a more confident guide for your child, helping them find ease and tranquility when they need it most. This book isn't just about curing anxiety; it's about fostering resilience and empowering both you and your child to thrive together.