Span Of Control: Survive And Thrive In Times Of Chaos And Crisis is a practical guide to navigating stress and uncertainty in life and work. This non-fiction book about crisis leadership and personal resilience speaks to professionals, parents, and anyone feeling overwhelmed who wants to stay effective when pressure mounts. The tone is empowering, hopeful, and grounded, offering actionable steps you can take today.

Carey Lohrenz, one of the first female F-14 Tomcat fighter pilots, brings a rare blend of high-stakes experience and real-world wisdom to Span Of Control. She shows how to separate what you can control from what you can't, and she layers in science and gripping personal stories to illuminate stress, burnout, and response patterns. Span Of Control weaves together fundamentals, eye-opening interviews, and practical guidance to help you stay focused, resilient, and ready to act.

Written with a warm, accessible voice, Span Of Control guides you through how the content is presented: clear concepts, relatable anecdotes, and steps you can apply in daily life or at work. Whether you’re navigating a tough project, a demanding deadline, or an everyday crisis, the pace keeps you engaged while you build a toolkit for better decision-making and communication in any situation.

• Foundations for surviving and thriving during crises
• Clear guidance on distinguishing what you can and cannot control in high-stress moments
• Science-backed insights paired with gripping personal stories and interviews
• Prescriptive advice and practical steps to boost performance and resilience
• Accessible writing with a disciplined yet empathetic voice that makes complex ideas easy to apply

After finishing Span Of Control, you’ll feel equipped to focus on what matters, with a practical plan for success and a calmer, more confident approach to chaos. You’ll carry forward a mindset that turns pressure into clarity and momentum.