Super Stimulated offers an illuminating exploration of how our biology is being manipulated to create bad habits and what we can do about it. Authored by the internationally best-selling Nicklas Brendborg, this book is ideal for anyone looking to understand the intertwined nature of health, habits, and longevity in today's world.

Modern society faces a range of health issues, including obesity, loneliness, mental health problems, and various addictions. While these problems may appear unrelated at first glance, they’re actually linked by the concept of superstimuli. These superstimuli are exaggerated, unnatural versions of things our evolution has wired us to seek—think food, sex, and social recognition.

With companies investing billions to create these superstimuli, it’s no wonder we find ourselves succumbing to unhealthy habits like bingeing on ultra-processed foods, obsessing over heavily edited images, or mindlessly scrolling through social media for hours. But it’s not a matter of personal weakness; it's a fundamental manipulation of our biology that often leaves us feeling unhealthy and unhappy.

In Super Stimulated, you will gain insights on how to identify these superstimulus traps, resist the hijacking of your natural instincts, and take actionable steps to regain control of your habits. Discover practical advice and strategies that empower you to lead a longer, healthier life.

This book is not just a read; it’s a call to action for everyone who wants to break free from modern-day influences that compromise our well-being. Take the first step toward understanding your biology and reclaiming your life with Super Stimulated.