What’s Up With Me? Puberty, Periods, Pimples, People, Problems And More is a practical, down-to-earth guide designed for girls aged eight to thirteen who want clear answers about the whirlwind of growing up. Written in a friendly, reassuring voice, this paperback helps readers understand puberty, body changes, periods, hygiene, safety, self-worth, friendships, and emotions—so they can feel informed, confident, and ready for the road ahead.

Inside What’s Up With Me?, the chapters are organized for easy navigation and quick reference. The author team—Tisca Chopra, with insights from gynecologist Dr. Mala Arora and psychologist Malvika Varma—delivers straight talk, thoughtful scenarios, and practical tips you can put to use right away. The book blends real-life stories with relatable explanations, paced to keep young readers engaged while they learn essential skills for health, safety, and self-respect. This is a compassionate, girl-centered guide that names concerns, answers questions, and invites readers to own their growing-up journey.

• Clear, age-appropriate explanations of puberty changes, including periods and body care
• Practical routines for hygiene, health, safety, and self-care
• Relatable real-life scenarios, checklists, and prompts to build confidence
• Friendly, down-to-earth writing with medical and psychological insights
• Glossary of key terms to help readers feel informed and prepared

After finishing What’s Up With Me?, readers gain more than facts—they develop confidence, a clearer understanding of changing bodies, and practical tools to navigate conversations about puberty with friends, family, and trusted adults. It’s a warm, reassuring companion that turns the chaos of growing up into an empowering, uplifting journey.